1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - Individual male - Mamdoh Alsarraj
| Name: | Mamdoh Alsarraj |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | | |
|
Rank ACT |
4296 (117 - s) 117 Reps 4 Full Rounds 25-ft walking lunge 8 burpees Judge: Jim |
3665 (171 - s) 171 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 6 cleans (4:04) Judge: JIm Payawal |
3420 (86 - s) 86 Reps 5 Full Rounds 10 snatches 1 bar-muscle-ups (5:27) Judge: Dean Reilly |
3127 (128 - s) 128 Reps 55 deadlifts 55 wall-ball shots 18 calories Judge: Badr Alhaddad |
(--) No score |
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