1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - Individual male - Hamdan Moh'd
| Name: | Hamdan Moh'd |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 30 |
| Height/Weight: | | |
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Rank 2600 |
4036 (168 - s) 168 Reps 6 Full Rounds 25-ft walking lunge 7 burpees Judge: Megan May |
3179 (339 - s) 339 Reps 3 Full Rounds 25 Toes-to-bar 50 jump ropes (13:55) Judge: Najib Oran |
3362 (93 - s) 93 Reps 6 Full Rounds 3 snatches (6:42) Judge: Megan May |
3086 (145 - s) 145 Reps 55 deadlifts 55 wall-ball shots 35 calories Judge: Megan May |
2461 (19:38 - s) Time: 19:38 (Scaled) Judge: Megan May |
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