1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - André Koornhof
| Name: | André Koornhof |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Polokwane |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 123 |
143 (114) 114 Reps 4 Full Rounds 25-ft walking lunge 5 burpees Judge: Nerine Maartens |
181 (73) 73 Reps 0 Full Rounds 25 Toes-to-bar 48 jump ropes Judge: Armand Moorcroft |
160 (10) 10 Reps 0 Full Rounds 10 snatches Judge: Nerine Maartens |
109 (165) 165 Reps 55 deadlifts 55 wall-ball shots 55 calories (12:49) Judge: Mariaan Maartens |
103 (21:59) Time: 21:59 (Rx) Judge: Nerine Maartens |
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