1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Wayne Naude
| Name: | Wayne Naude |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Razmig |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 242 |
348 (137 - s) 137 Reps 5 Full Rounds 25-ft walking lunge 2 burpees Judge: Lane Grobbelaar |
322 (168 - s) 168 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 3 cleans (6:07) Judge: Lane Grobbelaar |
280 (103 - s) 103 Reps 6 Full Rounds 10 snatches 3 bar-muscle-ups (6:05) Judge: Lane Grobbelaar |
274 (131 - s) 131 Reps 55 deadlifts 55 wall-ball shots 21 calories Judge: Lane Grobbelaar |
243 (33:40 - s) Time: 33:40 (Scaled) Judge: Lane Grobbelaar |
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