1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Duncan Morgan
| Name: | Duncan Morgan |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 176 |
335 (149 - s) 149 Reps 5 Full Rounds 25-ft walking lunge 8 burpees 25-ft walking lunge 1 pull-ups Judge: Jan Fourie |
277 (259 - s) 259 Reps 2 Full Rounds 25 Toes-to-bar 50 Jump ropes 6 cleans (10:41) Judge: Jan Fourie |
96 (51) 51 Reps 3 Full Rounds 10 snatches 2 bar-muscle-ups (5:07) Judge: JP Scriven |
191 (100) 100 Reps 55 deadlifts 45 wall-ball shots Judge: Marinda Fourie |
174 (30:58) Time: 30:58 (Rx) Judge: Marinda Fourie |
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