1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Emile Westraadt
| Name: | Emile Westraadt |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
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Rank 212 |
357 (119 - s) 119 Reps 4 Full Rounds 25-ft walking lunge 8 burpees 10-ft walking lunge Judge: Adriaan Swart |
275 (260 - s) 260 Reps 2 Full Rounds 25 Toes-to-bar 50 Jump ropes 7 cleans (10:23) Judge: Adriaan Swart |
281 (103 - s) 103 Reps 6 Full Rounds 10 snatches 3 bar-muscle-ups (6:10) Judge: Adriaan Swart |
184 (104) 104 Reps 55 deadlifts 49 wall-ball shots Judge: Adriaan Swart |
177 (32:50) Time: 32:50 (Rx) Judge: Adriaan Swart |
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