1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Alistair Gilbert
| Name: | Alistair Gilbert |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 221 |
344 (140 - s) 140 Reps 5 Full Rounds 25-ft walking lunge 5 burpees Judge: David James |
320 (170 - s) 170 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 5 cleans (6:21) Judge: Albert Burger |
160 (10) 10 Reps 0 Full Rounds 10 snatches Judge: Albert Burger |
264 (164 - s) 164 Reps 55 deadlifts 55 wall-ball shots 54 calories Judge: Albert Burger |
222 (22:58 - s) Time: 22:58 (Scaled) Judge: David James |
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