1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Richard Fiess
| Name: | Richard Fiess |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
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Rank 189 |
266 (213 - s) 213 Reps 8 Full Rounds 25-ft walking lunge Judge: Jaco Steyn |
232 (425 - s) 425 Reps 4 Full Rounds 25 Toes-to-bar 50 Jump ropes 2 cleans (17:26) Judge: Julian Erasmus |
217 (146 - s) 146 Reps 9 Full Rounds 10 snatches 1 bar-muscle-ups (6:31) Judge: Jaco Steyn |
213 (250 - s) 250 Reps 1 Full Rounds 30 deadlifts (8:14) Judge: Julian Erasmus |
193 (14:57 - s) Time: 14:57 (Scaled) Judge: Jaco Steyn |
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