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Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Gordon Van Den Heever
| Name: | Gordon Van Den Heever |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Firebox |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 49 |
75 (145) 145 Reps 5 Full Rounds 25-ft walking lunge 8 burpees 10-ft walking lunge Judge: Franco Rabe |
43 (167) 167 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 2 cleans (6:55) Judge: Franco Rabe |
80 (62) 62 Reps 4 Full Rounds 10 snatches (5:44) Judge: Franco Rabe |
50 (173) 173 Reps 55 deadlifts 55 wall-ball shots 55 calories 8 handstand push-ups (11:20) Judge: Franco Rabe |
72 (19:23) Time: 19:23 (Rx) Judge: Franco Rabe |
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