1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Ahmed Salem
| Name: | Ahmed Salem |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 93 |
90 (141) 141 Reps 5 Full Rounds 25-ft walking lunge 6 burpees Judge: Moataz Badr Abdelfattah |
149 (82) 82 Reps 0 Full Rounds 25 Toes-to-bar 50 Jump ropes 7 cleans (2:35) Judge: Moataz Badr Abdelfattah |
138 (24) 24 Reps 1 Full Rounds 10 snatches 1 bar-muscle-ups (4:43) Judge: Moataz Badr Abdelfattah |
71 (169) 169 Reps 55 deadlifts 55 wall-ball shots 55 calories 4 handstand push-ups (11:43) Judge: Ahmed Abaza |
84 (20:28) Time: 20:28 (Rx) Judge: Mahmoud Farghaly |
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