1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - roy valfish
| Name: | roy valfish |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Raanana |
| Age: | 42 |
| Height/Weight: | | |
|
Rank 206 |
289 (187 - s) 187 Reps 7 Full Rounds 25-ft walking lunge Judge: Ben Mor |
230 (427 - s) 427 Reps 4 Full Rounds 25 Toes-to-bar 50 Jump ropes 4 cleans (16:10) Judge: Ben Mor |
259 (111 - s) 111 Reps 7 Full Rounds 6 snatches (6:39) Judge: Ben Mor |
227 (206 - s) 206 Reps 55 deadlifts 55 wall-ball shots 55 calories 41 handstand push-ups (10:20) Judge: Ben Mor |
220 (22:54 - s) Time: 22:54 (Scaled) Judge: Ben Mor |
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