1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Ockert Nel
| Name: | Ockert Nel |
| Country: | |
| Region: | Africa |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 128 |
258 (219 - s) 219 Reps 8 Full Rounds 25-ft walking lunge 6 burpees Judge: Simone Naude |
87 (150) 150 Reps 1 Full Rounds 25 Toes-to-bar 35 jump ropes (1:51) Judge: Eduan Naude |
160 (10) 10 Reps 0 Full Rounds 10 snatches Judge: Jaco le Roux |
109 (165) 165 Reps 55 deadlifts 55 wall-ball shots 55 calories (12:49) Judge: Sindy Booysen |
127 (23:54) Time: 23:54 (Rx) Judge: Adrian Coetzee |
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