1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - Africa - 40-44 male - Regardt Spangenberg
| Name: | Regardt Spangenberg |
| Country: | |
| Region: | Africa |
| Affiliate: | CrossFit Mossel Bay |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 11 |
4 (208) 208 Reps 8 Full Rounds Judge: Schalk Burger |
9 (177) 177 Reps 1 Full Rounds 25 Toes-to-bar 50 Jump ropes 12 cleans (5:45) Judge: Schalk Burger |
27 (81) 81 Reps 6 Full Rounds 3 snatches (6:50) Judge: Schalk Burger |
30 (178) 178 Reps 55 deadlifts 55 wall-ball shots 55 calories 13 handstand push-ups (8:53) Judge: Andre Swanepoel |
31 (16:17) Time: 16:17 (Rx) Judge: Schalk Burger |
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