2016 CrossFit Open - Latin America - Individual male - Lizardo Ferrada
Name: Lizardo Ferrada
Country:
Region: Latin America
Affiliate:
Age: 25
Height/Weight: |
Rank
1337
2325  (176)
176 Reps
6 Full Rounds
25-ft walking lunge
8 burpees
25-ft walking lunge
2 pull-ups
1205  (177)
177 Reps
1 Full Rounds
25 Toes-to-bar
50 Jump ropes
12 cleans
(8:00)
4957  (63)
63 Reps
4 Full Rounds
10 snatches
1 bar-muscle-ups
(6:54)
768  (192)
192 Reps
55 deadlifts
55 wall-ball shots
55 calories
27 handstand push-ups
(8:49)
66  (10:30)
Time: 10:30 (Rx)

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