1000+ Unique Elements
Mar 25, 2021
2016 CrossFit Open - South West - 50-54 male - James Spehalski
| Name: | James Spehalski |
| Country: | |
| Region: | South West |
| Affiliate: | |
| Age: | 50 |
| Height/Weight: | | |
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Rank 88 |
99 (110) 110 Reps 4 Full Rounds 25-ft walking lunge 1 burpees Judge: Brandon Dinkel |
122 (76) 76 Reps 0 Full Rounds 25 Toes-to-bar 50 Jump ropes 1 cleans (3:48) Judge: Brandon Dinkel |
84 (11) 11 Reps 0 Full Rounds 10 snatches 1 bar-muscle-ups Judge: Brandon Dinkel |
76 (158) 158 Reps 55 deadlifts 55 wall-ball shots 48 calories Judge: Brandon Dinkel |
88 (24:26) Time: 24:26 (Rx) Judge: Brandon Dinkel |
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