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Mar 25, 2021
2014 CrossFit Open - Southern California - 45-49 male - Steven Ashkar
| Name: | Steven Ashkar |
| Country: | |
| Region: | Southern California |
| Affiliate: | Driven by CrossFit Temecula South |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 53 |
83 (225) 225 Reps 5 Full rounds Judge: Luis Garcia |
89 (78) 78 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 2 Pull-ups Judge: Murphy Morgan |
54 (114) 114 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:47) 24 deadlift Judge: Dusty Marvin |
70 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:56) Judge: Beau Jones |
53 (17:31) Time: 17:31 (Rx) Judge: Andrew Schultz |
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