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Mar 25, 2021
2014 CrossFit Open - Southern California - 45-49 male - Steve Longan
| Name: | Steve Longan |
| Country: | |
| Region: | Southern California |
| Affiliate: | SEB CrossFit |
| Age: | 45 |
| Height/Weight: | | |
|
Rank 16 |
24 (284) 284 Reps 6 Full rounds 14 double-unders 0 snatches Judge: Joe Palomino |
18 (134) 134 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 4 Pull-ups Judge: Joe Palomino |
43 (121) 121 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:41) 25 deadlifts, 6 box jumps Judge: Joe Palomino |
33 (181) 181 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:18) 1 muscle-ups Judge: Erin Lund |
12 (14:09) Time: 14:09 (Rx) Judge: Joe Palomino |
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