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Mar 25, 2021
2014 CrossFit Open - Southern California - 45-49 male - Rick Howard
| Name: | Rick Howard |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 49 |
| Height/Weight: | | |
|
Rank 205 |
305 (58) 58 Reps 1 Full rounds 13 double-unders 0 snatches Judge: Bryan Gillespie |
241 (10) 10 Reps 0:00 - 3:00 10 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Jerold Farber |
199 (93) 93 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (6:02) 3 deadlift Judge: Jerold Farber |
240 (60) 60 Reps 60 calories Judge: Shane Thomas |
188 (29:30) Time: 29:30 (Rx) Judge: Jerold Farber |
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