1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - 40-44 female - Alana McGolrick
| Name: | Alana McGolrick |
| Country: | |
| Region: | Southern California |
| Affiliate: | CrossFit Reform |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 14 |
36 (258) 258 Reps 5 Full rounds 30 double-unders 3 snatches Judge: Jackie Gray |
18 (118) 118 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 2 Overhead Squats 0 Pull-ups Judge: Jackie Gray |
27 (130) 130 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:49) Judge: Jackie Gray |
24 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:40) Judge: Jackie Gray |
17 (14:42) Time: 14:42 (Rx) Judge: Eric Conner |
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