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Mar 25, 2021
2014 CrossFit Open - Southern California - 40-44 male - Justin Ward
| Name: | Justin Ward |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 92 |
172 (256) 256 Reps 5 Full rounds 30 double-unders 1 snatches Judge: Roman Yanez |
187 (82) 82 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 6 Pull-ups Judge: Paul Nicotra |
77 (130) 130 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:52) Judge: Joshua Wrigley |
108 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:37) Judge: Paul Nicotra |
89 (16:20) Time: 16:20 (Rx) Judge: Roman Yanez |
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