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Mar 25, 2021
2014 CrossFit Open - Southern California - 40-44 male - Alan Sangma
| Name: | Alan Sangma |
| Country: | |
| Region: | Southern California |
| Affiliate: | Block CrossFit |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 187 |
149 (260) 260 Reps 5 Full rounds 30 double-unders 5 snatches Judge: Joe King |
222 (79) 79 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 3 Pull-ups Judge: Caitlin McKee |
254 (104) 104 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:06) 14 deadlift Judge: Allison Tullo |
294 (167) 167 Reps 60 calories 50 toes-to-bar 40 wall-ball 17 cleans Judge: Chris Cloes |
195 (19:24) Time: 19:24 (Rx) Judge: Joe King |
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