2014 CrossFit Open - Southern California - Individual female - Laura Buford
Name: Laura Buford
Country:
Region: Southern California
Affiliate:
Age: 35
Height/Weight: |
Rank
ACT
1284  (221)
221 Reps
4 Full rounds
30 double-unders
11 snatches

Judge: Will Jefferies
928  (71)
71 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
7 Overhead Squats
0 Pull-ups

Judge: Will Jefferies
460  (131)
131 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(6:39)
1 deadlift

Judge: Nicole Helfenberger
  (--)
No score
  (15:45)
Time: 15:45 (Rx)

Judge: Will Jefferies

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