1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Alyson Grunsky
| Name: | Alyson Grunsky |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 1113 |
1625 (210) 210 Reps 4 Full rounds 30 double-unders 0 snatches Judge: Jonathan Allen |
1423 (35) 35 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 5 Pull-ups Judge: Jonathan Allen |
1112 (107) 107 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:41) 17 deadlift Judge: Jonathan Allen |
996 (166) 166 Reps 60 calories 50 toes-to-bar 40 wall-ball 16 cleans Judge: Amy cowan |
1492 (20:57) Time: 20:57 (Rx) Judge: Amy Cowan |
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