1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Alaide Cordon
| Name: | Alaide Cordon |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 217 |
52 (349) 349 Reps 7 Full rounds 30 double-unders 4 snatches Judge: Marc Sobremesana |
31 (196) 196 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 4 Pull-ups Judge: Matt Wessels |
1157 (106) 106 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:42) 16 deadlift Judge: matt wessels |
118 (183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:00) 3 muscle-ups Judge: matt wessels |
175 (12:58) Time: 12:58 (Rx) Judge: matt wessels |
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