1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Janice Kolhof
| Name: | Janice Kolhof |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 33 |
| Height/Weight: | | |
|
Rank 191 |
370 (300) 300 Reps 6 Full rounds 30 double-unders 0 snatches Judge: kelsey hayman |
207 (131) 131 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 1 Pull-ups Judge: Jessica Wilds |
275 (136) 136 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:49) 6 deadlift Judge: Kevin Dalton |
153 (182) 182 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:25) 2 muscle-ups Judge: Damon Vander Vorst |
337 (14:06) Time: 14:06 (Rx) Judge: Kimmy Kogler |
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