1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Heather Ford
| Name: | Heather Ford |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 1367 |
1145 (225) 225 Reps 5 Full rounds Judge: Sean Lake |
2157 (16) 16 Reps 0:00 - 3:00 10 Overhead Squats 6 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Dan Miller |
2102 (93) 93 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:09) 3 deadlift Judge: Dan Miller |
1300 (159) 159 Reps 60 calories 50 toes-to-bar 40 wall-ball 9 cleans Judge: Dan Miller |
1345 (19:48) Time: 19:48 (Rx) Judge: Dan Miller |
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