1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Melissa Ingold
| Name: | Melissa Ingold |
| Country: | |
| Region: | Southern California |
| Affiliate: | CrossFit CrownTown |
| Age: | 28 |
| Height/Weight: | | |
|
Rank 105 |
100 (333) 333 Reps 7 Full rounds 18 double-unders 0 snatches Judge: Nathan Chabolla |
122 (139) 139 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 9 Pull-ups Judge: Rose Prokop |
230 (138) 138 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:03) 8 deadlift Judge: Nathan Chabolla |
181 (181) 181 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:41) 1 muscle-ups Judge: Laci Wells |
108 (12:21) Time: 12:21 (Rx) Judge: Joseph DiNieri |
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