1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Ali Grant-Shoemaker
| Name: | Ali Grant-Shoemaker |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 26 |
| Height/Weight: | | |
|
Rank 1073 |
1313 (220) 220 Reps 4 Full rounds 30 double-unders 10 snatches Judge: Ted Devito |
973 (69) 69 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 5 Overhead Squats 0 Pull-ups Judge: Ted Devito |
1759 (98) 98 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (5:07) 8 deadlift Judge: Jill Zamoyta |
1158 (162) 162 Reps 60 calories 50 toes-to-bar 40 wall-ball 12 cleans Judge: Ted Devito |
1235 (19:08) Time: 19:08 (Rx) Judge: Jill Zamoyta |
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