1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Shelley Howell
| Name: | Shelley Howell |
| Country: | |
| Region: | Southern California |
| Affiliate: | CrossFit Heyday |
| Age: | 29 |
| Height/Weight: | | |
|
Rank 136 |
137 (315) 315 Reps 7 Full rounds Judge: Drew Blanchard |
129 (138) 138 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 8 Pull-ups Judge: Matthew Meadows |
465 (131) 131 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:40) 1 deadlift Judge: Ricky Magana |
92 (184) 184 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (10:33) 4 muscle-ups Judge: Patrick Murphy |
177 (12:59) Time: 12:59 (Rx) Judge: Kate Hayes |
Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.
These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.
Useful Links
Our Contacts
123 Lincoln Ave, Suite 555,
San Francisco, CA 98765
+1 555 555 5555
+1 777 777 7777