2014 CrossFit Open - Southern California - Individual female - Alessandra Cruz
Name: Alessandra Cruz
Country:
Region: Southern California
Affiliate:
Age: 38
Height/Weight: |
Rank
1062
1222  (224)
224 Reps
4 Full rounds
30 double-unders
14 snatches

Judge: DeAnn Bernhard
580  (82)
82 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
6 Pull-ups

Judge: robin lynch
2189  (92)
92 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(3:36)
2 deadlift

Judge: Jane Rheinhardt
1201  (161)
161 Reps

60 calories
50 toes-to-bar
40 wall-ball
11 cleans

Judge: Brian Davis
1199  (18:51)
Time: 18:51 (Rx)

Judge: robin lynch

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