1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Emily Russak
| Name: | Emily Russak |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 25 |
| Height/Weight: | | |
|
Rank 1107 |
965 (245) 245 Reps 5 Full rounds 20 double-unders 0 snatches Judge: Andrew Jayne |
2066 (18) 18 Reps 0:00 - 3:00 10 Overhead Squats 8 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Eric Walker |
1426 (102) 102 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:17) 12 deadlift Judge: Niki Marek |
1377 (157) 157 Reps 60 calories 50 toes-to-bar 40 wall-ball 7 cleans Judge: Danny Lesslie |
801 (16:45) Time: 16:45 (Rx) Judge: Lindsey Mathews |
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