2014 CrossFit Open - Southern California - Individual female - Gilly Smith
Name: Gilly Smith
Country:
Region: Southern California
Affiliate:
Age: 27
Height/Weight: |
Rank
114
167  (313)
313 Reps
6 Full rounds
30 double-unders
13 snatches

Judge: Debbie Pangilinan
94  (143)
143 Reps
0:00 - 3:00 Complete
3:00 - 6:00 Complete
6:00 - 9:00
14 Overhead Squats
14 Pull-ups
14 Overhead Squats
13 Pull-ups

Judge: Aly Willier
305  (135)
135 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
25 deadlifts, 15 box jumps
(5:30)
5 deadlift

Judge: Debbie Pangilinan
107  (184)
184 Reps

60 calories
50 toes-to-bar
40 wall-ball
30 cleans (11:48)
4 muscle-ups

Judge: Aly Willier
157  (12:47)
Time: 12:47 (Rx)

Judge: Debbie Pangilinan

Gravity is an incredibly beautiful and fully responsive Bootstrap Template for any type of professionals.

These professionally designed demos below are built to give you a boosted start for your project. Build Your websites like a lego.

Latest Posts



Our Contacts