2014 CrossFit Open - Southern California - Individual female - Amra Dempsey
Name: Amra Dempsey
Country:
Region: Southern California
Affiliate: BeachSide CrossFit
Age: 30
Height/Weight: |
Rank
ACT
1403  (217)
217 Reps
4 Full rounds
30 double-unders
7 snatches

Judge: Breanne Blankenburg
  (--)
No score
  (108)
108 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(3:57)
18 deadlift

Judge: Danae Vazquez
  (171)
171 Reps

60 calories
50 toes-to-bar
40 wall-ball
21 cleans

Judge: Breanne Blankenburg
  (19:17)
Time: 19:17 (Rx)

Judge: Nathan Doud

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