1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Amra Dempsey
| Name: | Amra Dempsey |
| Country: | |
| Region: | Southern California |
| Affiliate: | BeachSide CrossFit |
| Age: | 30 |
| Height/Weight: | | |
|
Rank ACT |
1403 (217) 217 Reps 4 Full rounds 30 double-unders 7 snatches Judge: Breanne Blankenburg |
(--) No score |
(108) 108 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:57) 18 deadlift Judge: Danae Vazquez |
(171) 171 Reps 60 calories 50 toes-to-bar 40 wall-ball 21 cleans Judge: Breanne Blankenburg |
(19:17) Time: 19:17 (Rx) Judge: Nathan Doud |
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