2014 CrossFit Open - Southern California - Individual female - Nindy Pastor
Name: Nindy Pastor
Country:
Region: Southern California
Affiliate:
Age: 33
Height/Weight: |
Rank
1241
1019  (238)
238 Reps
5 Full rounds
13 double-unders
0 snatches

Judge: Kelsee Richmond
1707  (30)
30 Reps
0:00 - 3:00
10 Overhead Squats
10 Pull-ups
10 Overhead Squats
0 Pull-ups

Judge: Linda Dao
1555  (100)
100 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:06)
10 deadlift

Judge: Kelsee Richmond
1591  (152)
152 Reps

60 calories
50 toes-to-bar
40 wall-ball
2 cleans

Judge: Shanelle Tsuye
1508  (21:04)
Time: 21:04 (Rx)

Judge: Linda Dao

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