1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Denise Spencer
| Name: | Denise Spencer |
| Country: | |
| Region: | Southern California |
| Affiliate: | CrossFit Renatus |
| Age: | 34 |
| Height/Weight: | | |
|
Rank 1258 |
2072 (177) 177 Reps 3 Full rounds 30 double-unders 12 snatches Judge: Joshua Pagliaroli |
1598 (32) 32 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 2 Pull-ups Judge: Rob Kennedy |
1284 (104) 104 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:50) 14 deadlift Judge: Rodrick Lopez |
1201 (161) 161 Reps 60 calories 50 toes-to-bar 40 wall-ball 11 cleans Judge: Joshua Pagliaroli |
1329 (19:41) Time: 19:41 (Rx) Judge: Phill Nunez |
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