1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Sonia Cook
| Name: | Sonia Cook |
| Country: | |
| Region: | Southern California |
| Affiliate: | CrossFit Forest |
| Age: | 34 |
| Height/Weight: | | |
|
Rank 636 |
1257 (222) 222 Reps 4 Full rounds 30 double-unders 12 snatches Judge: Rhea Marasigan |
815 (76) 76 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 0 Pull-ups Judge: Skye Epperson |
962 (110) 110 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:21) 20 deadlift Judge: Lauren Oldoerp |
522 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:43) Judge: Lauren Oldoerp |
393 (14:24) Time: 14:24 (Rx) Judge: Sandy Jones |
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