1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Sigrid Alakel
| Name: | Sigrid Alakel |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 755 |
1403 (217) 217 Reps 4 Full rounds 30 double-unders 7 snatches Judge: Danica Boyle |
539 (83) 83 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 12 Pull-ups 12 Overhead Squats 7 Pull-ups Judge: Cathy Nino |
1024 (109) 109 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:36) 19 deadlift Judge: Sarah Nutile |
1083 (164) 164 Reps 60 calories 50 toes-to-bar 40 wall-ball 14 cleans Judge: Cathy Nino |
602 (15:30) Time: 15:30 (Rx) Judge: Cathy Nino |
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