1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Rowena Porcher
| Name: | Rowena Porcher |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 909 |
1347 (219) 219 Reps 4 Full rounds 30 double-unders 9 snatches Judge: Scott Henning |
1656 (31) 31 Reps 0:00 - 3:00 10 Overhead Squats 10 Pull-ups 10 Overhead Squats 1 Pull-ups Judge: Casey Norbrothen |
712 (121) 121 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:59) 25 deadlifts, 6 box jumps Judge: Joey Altobelli |
1158 (162) 162 Reps 60 calories 50 toes-to-bar 40 wall-ball 12 cleans Judge: Maghan Beaudrault |
630 (15:40) Time: 15:40 (Rx) Judge: Maghan Beaudrault |
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