2014 CrossFit Open - Southern California - Individual female - Vanessa Marcin
Name: Vanessa Marcin
Country:
Region: Southern California
Affiliate: CrossFit Insanity
Age: 31
Height/Weight: |
Rank
1027
1930  (183)
183 Reps
4 Full rounds
3 double-unders
0 snatches

Judge: Corey Boyd
703  (79)
79 Reps
0:00 - 3:00 Complete
3:00 - 6:00
12 Overhead Squats
12 Pull-ups
12 Overhead Squats
3 Pull-ups

Judge: James Marcin
1170  (106)
106 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(4:00)
16 deadlift

Judge: James Marcin
1083  (164)
164 Reps

60 calories
50 toes-to-bar
40 wall-ball
14 cleans

Judge: James Marcin
1347  (19:49)
Time: 19:49 (Rx)

Judge: James Marcin

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