1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Valerie Voboril
| Name: | Valerie Voboril |
| Country: | |
| Region: | Southern California |
| Affiliate: | |
| Age: | 35 |
| Height/Weight: | | |
|
Rank 1 |
6 (399) 399 Reps 8 Full rounds 30 double-unders 9 snatches Judge: Liz Burns |
3 (332) 332 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 Complete 12:00 - 15:00 Complete 15:00 - 18:00 20 Overhead Squats 20 Pull-ups 12 Overhead Squats 0 Pull-ups Judge: Sean Rodgers |
9 (175) 175 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps 30 deadlifts, 15 box jumps (6:54) Judge: Sean Rodgers |
9 (195) 195 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (8:51) 15 muscle-ups Judge: Sean Rodgers |
3 (09:35) Time: 09:35 (Rx) Judge: Sean Rodgers |
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