1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - Southern California - Individual female - Pa'ana Alapai
| Name: | Pa'ana Alapai |
| Country: | |
| Region: | Southern California |
| Affiliate: | LAX CrossFit |
| Age: | 38 |
| Height/Weight: | | |
|
Rank 166 |
426 (293) 293 Reps 6 Full rounds 23 double-unders 0 snatches Judge: Emilie Leigh |
176 (134) 134 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 4 Pull-ups Judge: Jordan Su |
151 (142) 142 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:37) 12 deadlift Judge: Eric Robertzz |
121 (183) 183 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:07) 3 muscle-ups Judge: Keenan Kelsey |
318 (13:56) Time: 13:56 (Rx) Judge: Eric Robbertz |
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