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Mar 25, 2021
2014 CrossFit Open - South Central - 45-49 male - Roland Esparza
| Name: | Roland Esparza |
| Country: | |
| Region: | South Central |
| Affiliate: | Ballistic CrossFit |
| Age: | 46 |
| Height/Weight: | | |
|
Rank 18 |
15 (284) 284 Reps 6 Full rounds 14 double-unders 0 snatches Judge: Richard Sanchez |
37 (118) 118 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 2 Overhead Squats 0 Pull-ups Judge: Richard Sanchez |
62 (115) 115 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (3:40) 25 deadlift Judge: Richard Sanchez |
27 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:02) Judge: Richard Sanchez |
11 (14:37) Time: 14:37 (Rx) Judge: Richard Sanchez |
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