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Mar 25, 2021
2014 CrossFit Open - South Central - 45-49 male - Jon Heinley
| Name: | Jon Heinley |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit Rowlett |
| Age: | 49 |
| Height/Weight: | | |
|
Rank 15 |
21 (270) 270 Reps 6 Full rounds Judge: Kelly Hatcher |
50 (108) 108 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 6 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Kelly Hatcher |
9 (138) 138 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (6:15) 8 deadlift Judge: Kelly Hatcher |
18 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (9:56) Judge: Kelly Hatcher |
22 (15:58) Time: 15:58 (Rx) Judge: Kelly Hatcher |
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