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Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 female - Tracy Goins
| Name: | Tracy Goins |
| Country: | |
| Region: | South Central |
| Affiliate: | CrossFit G Bar 3 |
| Age: | 44 |
| Height/Weight: | | |
|
Rank 92 |
195 (176) 176 Reps 3 Full rounds 30 double-unders 11 snatches Judge: Mike Goins |
90 (63) 63 Reps 0:00 - 3:00 Complete 3:00 - 6:00 12 Overhead Squats 11 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Marnie Gerold |
197 (99) 99 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:23) 9 deadlift Judge: Mike Goins |
44 (176) 176 Reps 60 calories 50 toes-to-bar 40 wall-ball 26 cleans Judge: Mike Goins |
29 (14:50) Time: 14:50 (Rx) Judge: Mike Goins |
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