2014 CrossFit Open - South Central - 40-44 female - Dawn Howard
Name: Dawn Howard
Country:
Region: South Central
Affiliate: CrossFit Driven
Age: 40
Height/Weight: |
Rank
201
240  (151)
151 Reps
3 Full rounds
16 double-unders
0 snatches

Judge: Preston Jones
249  (13)
13 Reps
0:00 - 3:00
10 Overhead Squats
3 Pull-ups
0 Overhead Squats
0 Pull-ups

Judge: Preston Jones
333  (90)
90 Reps
10 deadlifts, 15 box jumps
15 deadlifts, 15 box jumps
20 deadlifts, 15 box jumps
(6:04)

Judge: Preston Jones
123  (158)
158 Reps

60 calories
50 toes-to-bar
40 wall-ball
8 cleans

Judge: Preston Jones
200  (23:10)
Time: 23:10 (Rx)

Judge: Preston Jones

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