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Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 female - Aida Koepplinger
| Name: | Aida Koepplinger |
| Country: | |
| Region: | South Central |
| Affiliate: | C4 CrossFit |
| Age: | 40 |
| Height/Weight: | | |
|
Rank 2 |
12 (308) 308 Reps 6 Full rounds 30 double-unders 8 snatches Judge: Kenny Ochoa |
2 (196) 196 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 Complete 9:00 - 12:00 16 Overhead Squats 16 Pull-ups 16 Overhead Squats 4 Pull-ups Judge: Kenny Ochoa |
6 (147) 147 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps 25 deadlifts, 15 box jumps (5:05) 17 deadlift Judge: Kenny Ochoa |
2 (189) 189 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (11:08) 9 muscle-ups Judge: Kenny Ochoa |
4 (11:58) Time: 11:58 (Rx) Judge: Kenny Ochoa |
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