1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 female - Shannon Giesecke
| Name: | Shannon Giesecke |
| Country: | |
| Region: | South Central |
| Affiliate: | |
| Age: | 43 |
| Height/Weight: | | |
|
Rank 256 |
222 (165) 165 Reps 3 Full rounds 30 double-unders 0 snatches Judge: Doug Thompson |
229 (16) 16 Reps 0:00 - 3:00 10 Overhead Squats 6 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Scott Neely |
445 (55) 55 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (5:31) Judge: Scott Neely |
248 (128) 128 Reps 60 calories 50 toes-to-bar 18 wall-ball Judge: Scott Neely |
272 (27:19) Time: 27:19 (Rx) Judge: Scott Neely |
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