1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 female - Jana Birdwell
| Name: | Jana Birdwell |
| Country: | |
| Region: | South Central |
| Affiliate: | |
| Age: | 42 |
| Height/Weight: | | |
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Rank 149 |
172 (182) 182 Reps 4 Full rounds 2 double-unders 0 snatches Judge: Frank Marquez |
257 (12) 12 Reps 0:00 - 3:00 10 Overhead Squats 2 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Frank Marquez |
157 (102) 102 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:02) 12 deadlift Judge: Casey Marquez |
133 (156) 156 Reps 60 calories 50 toes-to-bar 40 wall-ball 6 cleans Judge: Frank Marquez |
131 (19:14) Time: 19:14 (Rx) Judge: Frank Marquez |
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