1000+ Unique Elements
Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 female - Shannon McDowell
| Name: | Shannon McDowell |
| Country: | |
| Region: | South Central |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 319 |
430 (84) 84 Reps 1 Full rounds 30 double-unders 9 snatches Judge: Dwayne Fowler |
426 (7) 7 Reps 0:00 - 3:00 7 Overhead Squats 0 Pull-ups 0 Overhead Squats 0 Pull-ups Judge: Dwayne Fowler |
369 (85) 85 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps (2:30) 20 deadlifts, 10 box jumps Judge: Dwayne Fowler |
293 (104) 104 Reps 60 calories 44 toes-to-bar Judge: Dwayne Fowler |
220 (24:00) Time: 24:00 (Rx) Judge: Dwayne Fowler |
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