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Mar 25, 2021
2014 CrossFit Open - South Central - 40-44 male - John Henry
| Name: | John Henry |
| Country: | |
| Region: | South Central |
| Affiliate: | |
| Age: | 41 |
| Height/Weight: | | |
|
Rank 191 |
364 (211) 211 Reps 4 Full rounds 30 double-unders 1 snatches Judge: Joe Holguin |
57 (130) 130 Reps 0:00 - 3:00 Complete 3:00 - 6:00 Complete 6:00 - 9:00 14 Overhead Squats 14 Pull-ups 14 Overhead Squats 0 Pull-ups Judge: Alvaro Pargas |
436 (100) 100 Reps 10 deadlifts, 15 box jumps 15 deadlifts, 15 box jumps 20 deadlifts, 15 box jumps (4:49) 10 deadlift Judge: Alvaro Pargas |
187 (180) 180 Reps 60 calories 50 toes-to-bar 40 wall-ball 30 cleans (12:38) Judge: Alvaro Pargas |
172 (18:12) Time: 18:12 (Rx) Judge: Joe Holguin |
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